A good night’s rest is important for the body to rejuvenate and stay fresh the following day. But with busy work schedules, people often find it challenging to fall asleep naturally. To address this problem and help people sleep better, some companies have developed advanced sleep gadgets like smart goggles, cooling pads, and white noise machines. Sleep devices may offer better rest and can be easily purchased from online shopping stores.
Magicteam White Noise Machine
This machine produces white noise that drowns out unpleasant external sounds, helping people sleep peacefully. It also produces a stream of calming sleep sounds that mimic the crashing of ocean waves or rushing rivers. The Magicteam White Noise Machine has 20 non-looping sleep sounds, precise volume and timer settings, and memory functions that can automatically restore the volume, sound, and time settings used earlier. One can get the noise-canceling sleep gadget for around $22 online.
Therabody SmartGoggles
This pair of goggles helps users relax before bedtime by providing a heated eye and temple massage. It has three unique modes: Focus, Sleep, and SmartRelax. One can also connect the device to their smartphone via the Therabody app. The Therabody SmartGoggles is priced at around $149, making it an affordable sleep gadget for better rest.
Chilipad Dock Pro
If a person feels warm at night, it might affect their ability to get a good night’s rest. To sleep well, one must regulate the body temperature. A mattress topper like the Chilipad Dock Pro can cool the body, improving one’s ability to fall asleep. This smart sleep gadget (Half Queen size) is available at around $976 on the brand’s official website.
BetterSleep App
Those who do not want to buy a special sleep improvement tool or equipment could simply download the BetterSleep app on their smartphone to achieve a higher sleep quality. The application is available on iOS and Android and offers a free 7-day trial. After that, it costs around $39.99 for three months (BetterSleep Premium plan). The app has a library with hundreds of sleep sounds, ranging from white noise to the sound of rainfall and guided meditations.
Perytong Sleep Headphones
Another popular gadget that helps one fall asleep faster is the Perytong Sleep Headphones. These headphones are shaped like a headband with two small speakers on the sides of the head for audio. Since they cover the ears, the headphones cancel some level of noise, making it ideal for light sleepers who want to fall asleep faster. The rechargeable battery on this device lasts ten hours and wirelessly pairs with the device via Bluetooth. The Perytong Sleep Headphones are available online for just around $19.99, making it an affordable gadget for better rest.
Oura Ring Gen3
While traditional sleep-tracking devices offer decent insights into one’s sleep cycle, they can be slightly chunky on the wrist. The Oura Ring Gen3 solves this concern. It fits comfortably on the finger and does not get in the way, regardless of whether one sleeps on their back, stomach, or side. In addition to sleep patterns, the Oura Ring Gen3 can track movements and body temperature and deliver insights based on the data it collects. It has a selling price of around $299 on the manufacturer’s website.
Dream Pad Sleep Memory Support Sound Pillow
These days, many sleep companies are introducing smart pillows for sleep improvement. The Memory Support Sound Pillow from Dream Pad Sleep can deliver rich music through a patented audio system. It is designed to soothe the body and help people sleep better. One can connect to the audio system via Bluetooth. The pillow is priced at $159 online.
Sleep Number Climate360 mattress
Another bedroom essential with smart technology to improve sleep is the Climate360 mattress from Sleep Number. The mattress has built-in features like active cooling and warming and adjustable firmness that may improve sleep hygiene. It automatically responds to body movements throughout the night to keep a person comfortable and asleep longer. The Climate360 mattress is available for about $8,748, but the price can change depending on where one purchases from.
Eight Sleep Pod 4 Ultra
If one does not want to spend on a brand-new smart mattress, the Eight Sleep Pod 4 Ultra is a comparatively cheaper alternative. It includes a smart mattress base, a cover, and a hub that integrates with the existing mattress. One must place the base between the current mattress and bed frame, add the Pod Cover to the mattress, and connect it to the hub via the Eight Sleep app. Once activated, the bed accessory can control head elevation up to 45 degrees and 20 degrees for feet. It also has pre-sets for automatic adjustment at various times of the day or night and can automatically elevate to reduce snoring when detected. The Eight Sleep Pod 4 Ultra is available for around $4,898 online.
People often wonder what the best sleep gadgets for better rest are, but there is no single answer. Hundreds of sleep technologies exist in the market, each with unique price points and features. One must consult a trained professional before purchasing any technology to monitor or manage sleep patterns. Their expertise will help select a sleep gadget that is worth the investment.
